We offer coached sessions for the 18+ age group on a Wednesday Evening at 8.30 to 10pm. Beginner and “improver” sessions are coached by Adam, whilst the more advanced are coached by Brian.
Please be at the Centre before the start of the class as the warm up and conditioning section is most important, preparing the you for the gymnasts skills you will be attempting in the class.
The cost of the class is £5 cash payable on arrival.
All we ask is that you can kick towards handstand and perform a cartwheel. Newcommers are especially made welcome.
Coaches: Brian Pickup and Adam Coogans